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the catalyst
Since 2018, I have coached clients using technical movement and holistic methods. My background as a natural bodybuilder informs my mission to unlock maximal client potential.
Becoming a father enhanced my expertise in sustainable habit building. Now, I help others balance fitness with family life.
Certifications & Background
ACE Certified
ACE Certified Personal Trainer and PN Level 2 Master Health Coach, helping over 100 individuals achieve performance-driven results since 2018.
Specialist Training
Advanced instructor in Animal Flow and TRX Suspension Training. Specialized in NashFit Level 1 & 2 for technical movement mastery.
Academic & Athletic
CPA natural bodybuilding athlete and student persuiting Master of physical therapy bridging clinical science with high-performance sport.
TRAIN. TRANSFORM. TRIUMPH.
I believe in research, that is why I am constantly updating myself with the latest science on efficient training
Holistic coaching
respecting who you are
backing everything with evidence
backed by science
systemized training
periodized programming
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